Your baby is welcome to attend sessions, no matter what kind of day or mood they’re having.
Get to know me
Hi, I’m Kelsey. I’m a mental health occupational therapist with a special focus on supporting parents through pregnancy, postpartum, and early parenting. I’m completing a Postgraduate Diploma in Perinatal Mental Health, and alongside my private practice, I’ve recently worked in a public Mother–Baby Unit and a women’s only acute psychiatric unit, supporting parents and women navigating complex mental health challenges. I also provide contract support with the Gidget Foundation, helping parents access early support when they need it most.
I’m passionate about creating a safe, compassionate space where you feel heard, seen, and supported — whether you’re navigating anxiety, low mood, overwhelm, or just want to talk things through. My approach is informed by both professional training and my own lived experience, so I know how important it is to feel genuinely understood.
When I’m not working, I love spending time with my young family, getting lost in a good book with a cup of coffee, and moving my body — little things that help me feel grounded and present.
Why perinatal work?
The transition into parenthood can be profound, disorienting, and emotionally complex. I’m deeply passionate about supporting parents through this season — not to “fix” them, but to help them feel more grounded, resourced, confident and connected to themselves their lives and family.
Telehealth support via phone and video
Unique benefits
I offer all sessions via telehealth, using either phone or Google Meet. Telehealth is an accessible and flexible way to receive support without leaving your home — particularly valuable during pregnancy, early parenthood, or times when attending face-to-face appointments feels difficult.
For many parents, telehealth offers unique benefits:
Convenience: No need to arrange childcare, travel, or parking.
Comfort: Attend sessions from a familiar, safe environment.
Flexibility: Schedule around feeding times, naps, or unpredictable days.
Continuity: Maintain regular support even if you’re unwell, living remotely, or unable to travel.
How it works
1. Choose your session: You can book online via my website CLICK HERE. You can also call or email me. If you book online you will need to provide your credit or debit card details.
2. Receive session details: After booking, you'll get a confirmation email with instructions to join via phone or Google Meet.
3. Depending on the session you have booked and your payment method, you may be sent some additional paperwork to complete prior to your first session.
4. Attend your session: Click the Google Meet link sent. If you have any tech difficulties (we all do) just give me a call. If you have booked a phone consult - I'll call you, just answer the phone. At the end of the session payment will be made and you will have an option of booking in a further session. Sometimes one session can be just enough.
5. Other booking options: You're also welcome to call or email me to book a session or send a referral.
Cancellation policy
I understand that life, illness, and caring responsibilities can be unpredictable — especially in the perinatal season of life.
Where possible, please provide at least 24 hours’ notice if you need to cancel or reschedule your appointment.
If you don’t attend a session without letting me know, it’s not just an empty chair. It’s time I’ve set aside specifically for you, and when someone doesn’t arrive I also need to pause and check on their safety (because that matters). This can involve follow-up and admin tasks, and it also means I’m unable to offer that time to another client who may be waiting for support.
I promise I’m not sitting here with a stopwatch — just trying to balance care, safety, and a small business that runs on booked hours. Thanks for understanding and for helping me keep things running smoothly for everyone.
Partners are welcome too
Where appropriate, partners and non-birthing parents are welcome to attend sessions. The perinatal period brings significant changes not only for individuals, but for relationships as a whole. Shifts in roles, identity, sleep, emotions, and expectations can place strain on even the strongest partnerships.
At times, it can be helpful to include partners or non-birthing parents in sessions to offer education about perinatal mental health, explore practical ways they can support you and your baby, and create space for them to look after their own wellbeing too. Supporting the support person can be a powerful part of supporting the whole family.
Involvement is always guided by your needs, comfort, and goals for therapy.
Get support for this season
Socials
Contact
Email: kelsey@readytorise.au
Phone: 0487677954
Address: 72A Lincoln Road Essendon VIC 3033
Kelsey Crosling is listed with trusted professional and perinatal mental health organisations, including COPE, the Gidget Foundation, Occupational Therapy Australia, and the National Health Services Directory.
I acknowledge the Wurundjeri Woi Wurrung people of the Kulin Nation as the traditional custodians of this land on which we live, work and play. I recognise their connection to land, water and community and we pay respect to their Elders - past, present and emerging.
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