Flexible Online Sessions
Sessions are offered via phone or video, making it easy to fit mental health support into busy days and nap windows. Access professional perinatal mental health care from anywhere in Australia.
Perinatal Mental Health Occupational Therapy
I provide specialised support for GP-referred and self-referred individuals.
1
Pregnancy & Postpartum Challanges
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Perinatal anxiety and depression
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Birth trauma and PTSD
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Adjustment to parenthood
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Perinatal loss and grief
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Attachment and bonding difficulties
2
General Mental Health Support
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General anxiety and depression
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Intrusive thoughts management
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Emotional regulation strategies
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Distress tolerance
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Identity and relationship changes
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Psychosocial disability support (NDIS)
3
Practical daily support
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Daily life routines with a newborn
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Sleep, feeding and self care strategies
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Sensory modulation for babies and parents
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Coping with parental overwhelm and stress.
Partners and non birthing parents are welcome and supported throughout the therapuetic process.
My therapeutic approach combines:
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Trauma-informed care: Understanding the impact of birth and life experiences
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Evidence-based interventions: Using proven therapeutic techniques
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Person centred care: Addressing mental health, daily functioning, routines, identity, and relationships
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Collaborative partnerships: Therapy designed to meet you and your family where you are
My therapeutic approach combines:
-
Trauma-informed care: Understanding the impact of birth and life experiences
-
Evidence-based interventions: Using proven therapeutic techniques
-
Person centred care: Addressing mental health, daily functioning, routines, identity, and relationships
-
Collaborative partnerships: Therapy designed to meet you and your family where you are
Payments
Kelsey Crosling is listed with trusted professional and perinatal mental health organisations, including COPE, the Gidget Foundation, Occupational Therapy Australia, and the National Health Services Directory.
Socials
Contact
Email: kelsey@readytorise.au
Phone: 0487677954
Address: 72A Lincoln Road Essendon VIC 3033
Kelsey Crosling is listed with trusted professional and perinatal mental health organisations, including COPE, the Gidget Foundation, Occupational Therapy Australia, and the National Health Services Directory.
I acknowledge the Wurundjeri Woi Wurrung people of the Kulin Nation as the traditional custodians of this land on which we live, work and play. I recognise their connection to land, water and community and we pay respect to their Elders - past, present and emerging.
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